{"id":1337,"date":"2024-02-22T18:31:35","date_gmt":"2024-02-22T18:31:35","guid":{"rendered":"https:\/\/ramamm.com\/?page_id=1337"},"modified":"2024-06-30T19:58:28","modified_gmt":"2024-06-30T18:58:28","slug":"vitamins-and-friends","status":"publish","type":"page","link":"https:\/\/ramamm.com\/?page_id=1337","title":{"rendered":"Lycopene"},"content":{"rendered":"<div class=\"wp-block-ub-content-toggle\" id=\"ub-content-toggle-a505ec5d-9d0b-4931-95b4-3d2115499eae\" data-mobilecollapse=\"false\" data-desktopcollapse=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\">\n                <div class=\"wp-block-ub-content-toggle-accordion-title-wrap\"\" aria-controls=\"ub-content-toggle-panel-0-a505ec5d-9d0b-4931-95b4-3d2115499eae\" tabindex=\"0\">\n                    <p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-a505ec5d-9d0b-4931-95b4-3d2115499eae\">Lycopene [Antioxidant]: <strong>tomatoes, beetroot, pink guavas,  watermelons, and pink grapefruits<\/strong><\/p><div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap left\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down open\"><\/span>\n                    <\/div><\/div><div role=\"region\" aria-expanded=\"true\" class=\"wp-block-ub-content-toggle-accordion-content-wrap\" id=\"ub-content-toggle-panel-0-a505ec5d-9d0b-4931-95b4-3d2115499eae\">\n\n<p>Lycopene is\u00a0<b>a carotenoid, it <\/b><b>prevents the oxidative damage of DNA, lipids, and proteins<\/b>. It modulates immune function, and induces apoptotic cell death. It is also suggested to inhibit ROS production and decrease the phosphorylation of extracellular signal-regulated kinase (ERK), which results in the inhibition of cancer cell growth. sperm count will increase with lycopene. sun-dried tomatoes or tomato paste, actually result in a higher bioavailability than the raw form. highest lycopene content (3.46 mg 100g -1 ) was found in <b>beetroot<\/b>\u00a0followed by tomato (1.96 mg 100g -1 ).<\/p>\n<p>Red fruits and vegetables such as\u00a0<b>tomatoes, pink guavas, apricots, watermelons, and pink grapefruits<\/b><\/p>\n\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ub_ctt_via":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"featured_image_src":null,"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ramamm.com\/index.php?rest_route=\/wp\/v2\/pages\/1337"}],"collection":[{"href":"https:\/\/ramamm.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramamm.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramamm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramamm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1337"}],"version-history":[{"count":10,"href":"https:\/\/ramamm.com\/index.php?rest_route=\/wp\/v2\/pages\/1337\/revisions"}],"predecessor-version":[{"id":1635,"href":"https:\/\/ramamm.com\/index.php?rest_route=\/wp\/v2\/pages\/1337\/revisions\/1635"}],"wp:attachment":[{"href":"https:\/\/ramamm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}